Workshops are half education and half yoga. We begin with a “mini med school,” which is a power point presentation reviewing the medical literature about the benefits of yoga. We then put that science into action…
I guide patients to the most effective healing tools for them, using my training as a Stanford educated neurologist, a yoga therapist, and RYT-200 yoga teacher. I offer group workshops and individual consultations to help you manage neurological conditions such as headaches, neck and back pain, concussion or traumatic brain injury, Multiple Sclerosis, and Parkinson’s Disease. Treatment includes conventional neurological evaluation and medications, as well as customized yoga therapy sequences and mindfulness strategies to empower you to be the best YOU.
I offer individual consultations that begin with a neurological evaluation and treatment recommendations, followed by a yoga prescription and mindfulness enhancement strategies. For example, for a patient with a history of a traumatic brain injury…
Want to come home from vacation feeling turbo-charged? Join me in Puerto Vallarta for a family-friendly week of yoga and adventure! Xinalani resort offers zip lining, whale watching, and jungle hikes to a local waterfall, as well as a swimming pool and gorgeous beach. We will have morning and afternoon yoga together, and spend the day as we like.
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