This is much more than a vacation… this is about amplifying your life, making it more fulfilling, joyful, and productive. I will show you the latest in neuroscience research, and we then we will take that knowledge to the yoga mat and put it in action.
We will have two hour morning sessions, packed with the latest updates about how the brain works, all designed to help you optimize your performance and your enjoyment of life. After we learn, we will burn! We’ll have an all-levels yoga class, designed to implement the science. Next, we get to enjoy the scrumptious, healthy food at Xinalani – and they can accommodate any food allergy. Then we have free time until dinner – take a trip to the peaceful isolated cove of Majahuitas for swimming and snorkeling, followed by sightseeing in Yelapa, a traditional fishing village. Or relax by the oceanside pool, sipping a tropical drink. Take the kids ziplining – children ages 6 and up are welcome at the resort, and we will have special yoga classes just for them. We will close the day with a restorative yoga session. For a closer look at Xinalani,an Eco-Friendly resort near Puerto Vallarta, click here:
The retreat is from June 9-15. Xinalani staff will pick you up at the airport and whisk you way by boat to the resort, which is about 45 minutes away. All meals are included during your stay. A single eco-chic suite is $2575, double occupancy $1675 per person. A single deluxe room is $1715, double occupancy $1130. In addition, you can stay in an 8-bedroom palapa with other guests for $975. Email us with any questions, or to register:
Jayme will help you reacquaint yourself with your emotional health through a practice of grounding, allowing, listening and surrendering. You’ll be guided in a safe and stable way to harness a connection with your breath and body.
You’ll also use Neuroplastic techniques in yoga postures, creating a profound way to explore understand and deepen your practice. Jayme will be available for individual consultation during the retreat as well.
Michele is an Advanced Certified Neurofeedback Trainer and Owner of Namaste Neurofeedback, using FDA-approved NeurOptimal® Neurofeedback systems. She is also a Reiki Master Teacher, actively practicing since 1997. A recently retired HR executive, Michele’s passion is to help others breakthrough barriers to realize their full potential. Michele will be offering complimentary neurofeedback for retreat participants.